Thursday, November 3, 2011

A New Form Is All You Need To Avoid Running Injuries [Exercise]

A New Form Is All You Need To Avoid Running Injuries [Exercise]:

Modern society has seemingly decided that barefoot runners, including runners that don the weird/gross looking Vibram FiveFingers shoes, may know the secret to injury-free running, but nobody will listen to them because they're such extremists. But the injury statistics show that out of all current runners, 79% of them are injured every year. That's insane. We're obviously doing something wrong. More »

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