Monday, November 23, 2015

Trail Hawk Sanders Saunter 25k complete

I ran the Sanders Saunter 25k over the weekend and I'm pretty pleased with the results. I managed an 8:43 pace and 9th place. The weather was beautiful for running (a little cold for visiting afterwards).

Runner's Tea!

For those of us who have ditched coffee.



http://www.trailrunnermag.com/health/daily-nutrition/article/1582-6-teas-for-runners/page-3

Monday, September 14, 2015

Hawk Hundred 2015

The Hawk Hundred 2015 was awesome. I volunteered at Land's End most of the race. Links to pictures coming soon.

https://www.flickr.com/photos/trailhawks/sets/72157656375562273/

Monday, June 22, 2015

Night Hawk 50k complete

I managed to pull off a decent finish of 5:45 at the Night Hawk 50k. Not bad for an old guy.

Night Hawk 50k