Posts

Showing posts from 2011
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A New Form Is All You Need To Avoid Running Injuries [Exercise]

Almost-barefoot running gains a toehold - Air Force News | News from Afghanistan & Iraq - Air Force Times

Stress Fracture???

Prove it, or pay

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Shawnee Mission Park Trails

Shoreline Shuffle

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Hawk Hundred - Lands End

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Red Dog 5k Results

The Heat is On at Runner's World

I ran my first 50 mile ultra marathon last week

My First Official Race Bling!

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Hydration Madness!

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It's hot, let's RUN!

Eudora Horsethief 5k

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Mass Street Mile and more...

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Running Form and Technique

Best Running Tips

Head cold drama continues...

The Clymb

Great run this morning...

Hot one this morning...

Run Loats, Run!