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Showing posts from March, 2012

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Our Favorite Trail Snacks

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Young Life 5k run/walk 10k

Vitals - Walk 3 mph or faster to outpace the Grim Reaper, scientists say

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30 Running Tips from 30 Marathoners

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How to Meditate Deeply

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Pi-Day Finish

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Ready to roll!

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VIVOBAREFOOT Breatho Trail Follow-Up Review

Trailhawks Pi-Day Half on Sunday!