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Daddyhawk

Running and rambling from a Trailhawk in Lawrence, KS.
(www.trailhawks.com)

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Vitals - Walk 3 mph or faster to outpace the Grim Reaper, scientists say

Vitals - Walk 3 mph or faster to outpace the Grim Reaper, scientists say:

Labels: advice reading running

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Local Trails

Bad Ben's trail links
Johnson County - Kill Creek Park
Johnson County - Shawnee Mission Park
Johnson County Trails
Kansas Trails Council
Lawrence - City Trails
Lawrence - Clinton Lake North Shore
Lawrence - Kaw River Trail
Lawrence - Lake Perry Trails
Wyandotte County - Wyco Park

Running Links

Active.com Lawrence
Ad Astra Running
Caballo Blanco
Garry Gribbles
KC Running Company
KU Mad Dogs
Kansas Ultra Runners
Lawrence Trail Hawks
MARA Running
No Meat Athlete
Psyco Wyco
Real Endurance Race Comparisons
Red Dog Days
Run Lawrence
Running Advice
Running Planet
Running Times
Running in the USA (Kansas)
The Clymb
Zombie Runner

Race Links

Black Hills
Hawk Hundred
Heartland
Javelina
Ozark Trail 100
Rockin' K
Rocky Raccoon

Ultra Links

Extreme Ultra Running
Run 100s
Trail and Ultra Running
Training Scheduler

Links

The Clymb
My Strava profile

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100miler7
10k1
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