Skip to main content
Search
Search This Blog
Daddyhawk
Running and rambling from a Trailhawk relocated to Ashland, Oregon.
(www.trailhawks.com)
Pages
Home
Running Movies
Lawrence Gravel
Ashland Trails
More…
Labels
advice
ice
shoes
weather
Screw your shoes
I have a "Frozen Ass" run this weekend. In preparation, I am getting some fresh batteries in my headlamp and screwing my shoes.
Here is a great guide to screwing shoes.
http://www.skyrunner.com/screwshoe.htm